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Solar heating on the rotating Earth is a fundamental forcing of atmospheric tidal waves. The migrating diurnal tide, propagating from the troposphere to the upper mesosphere and lower thermosphere, is a large global disturbance that drives most of the daily variations in dynamics, thermal structures, chemistry, as well as atmospheric compositions. In this study, we present a comprehensive analysis of the (1,1) propagating diurnal tides derived from multi-year MLS and SABER observations, to characterize and better understand interannual and long-term tidal variability in the upper atmosphere. Although the (1,1) tide is driven by the solar heating, its interannual variations are largely determined by the internal variability of Earth’s climate system. The tidal amplitudes derived from MLS and SABER data agree well with each other in terms of monthly climatology and interannual variations, showing a consistent seasonal cycle and modulations from the Quasi Biennial Oscillation (QBO). The Ensemble Empirical Mode Decomposition (EEMD) analysis, employed to extract the low frequency variations, also reveals an ENSO-like (42 months) influence on tidal amplitudes in the upper mesosphere. While their (1,1) tidal amplitudes are less affected by the solar cycle, the mean mixing ratio of carbon monoxide (CO) and ozone (O3) is significantly modulated by the 11-year solar cycle due to their UV-dependent photochemistry.