NASA NTRS · 19740024417
Program to study optimal protocol for cardiovascular and muscular efficiency
Abstract
Training programs necessary for the development of optimal strength during prolonged manned space flight were examined, and exercises performed on the Super Mini Gym Skylab 2 were compared with similar exercises on the Universal Gym and calisthenics. Cardiopulmonary gains were found negligible but all training groups exhibited good gains in strength.
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Olree, H. D.. 1974-06-30. Program to study optimal protocol for cardiovascular and muscular efficiency. https://ntrs.nasa.gov/citations/19740024417
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