Performance Optimization for Lunar Extravehicular Activity Readiness (POLAR) Study: Methods Paper

Nicole C Strock; Alyssa N Varanoske; Jakob R Allen; Dillon J Frisco; Jonathan W Hummel; Brian J Prejean

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NASA NTRS · 20260005827

Performance Optimization for Lunar Extravehicular Activity Readiness (POLAR) Study: Methods Paper

Nicole C Strock·Alyssa N Varanoske·Jakob R Allen·Dillon J Frisco·Jonathan W Hummel·Brian J Prejean

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Abstract

To better understand which aspects of physical fitness may be most related to performance during Lunar surface operations and thereby help to inform the current NASA fitness standards, much can be learned from fields encompassing the “tactical athlete.” Other physically demanding professions such as law enforcement, military, or rescue professionals often require candidates to meet occupationally-relevant fitness standards. The determination of such standards is a multistep process, including both objective and subjective measures, to determine tasks essential to occupational performance and identify the minimal fitness profile needed to meet physical demands of the job. Notably, fitness is only one component which may contribute to the demands of astronaut selection, flight assignment, and occupational performance. Utilizing a framework to systematically determine which domains of fitness most contribute to relevant job tasks can aid in the refinement of current NASA-STD-3001 fitness standards. Therefore, NASA’s Exercise Physiology & Countermeasures Laboratory conducted the Performance Optimization for Lunar Extravehicular Activity Readiness (POLAR) study to identify and examine a comprehensive list of fitness tests (including NASA-STD-3001 assessments: 1-Repetition Maximum [1-RM] bench press and deadlift) and determine preliminary relationships between identified fitness parameters and novel Artemis-relevant tasks to help inform future investigations for the continued development of aerobic and muscular fitness standards for surface EVAs. This was accomplished through 1) a review of the literature relating fitness assessments to simulated or real EVA performance to identify fitness tests that are most correlated with simulated EVA task performance; 2) a task analysis following a modified framework for physical employment standards development to down select mission critical tasks; and 3) development and pilot testing of a novel, portable Artemis-relevant EVA task circuit to relate to a battery of fitness assessments. The current report describes the methodology used to complete the task analysis, EVA task circuit development, and the pilot study.

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Nicole C Strock, Alyssa N Varanoske, Jakob R Allen, Dillon J Frisco, Jonathan W Hummel, Brian J Prejean. 2026-07-01. Performance Optimization for Lunar Extravehicular Activity Readiness (POLAR) Study: Methods Paper. https://ntrs.nasa.gov/citations/20260005827

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